Cooking Time: 15 minutes

Serves 4

What You Need:

• Olive oil
• 1 can of chickpeas, drained, rinsed
• 1 pouch of Haven’s Kitchen Zippy Chili Harissa
• 1 15 oz can of chopped tomatoes
• 1 ½ cups of veggie stock
• 2-4 tilapia filets, ½ pound each
• Cilantro/parsley chopped

How to Make it:

1. Heat a large saute pan (with sides) over medium heat, add a glug of oil and then the chickpeas. Add ½ pouch harissa to the pot, then the tomatoes and the stock and bring to a simmer.
2. Lay the filets into the simmering pan and lower the heat. Cook for about 15 minutes, until the fish is cooked through. Garnish with chopped herbs